{"id":6367,"date":"2022-05-04T11:03:15","date_gmt":"2022-05-04T09:03:15","guid":{"rendered":"https:\/\/xfragil.cat\/pugem-a-montserrat-dins-el-programa-dautodeterminacio\/"},"modified":"2022-05-04T11:03:15","modified_gmt":"2022-05-04T09:03:15","slug":"pugem-a-montserrat-dins-el-programa-dautodeterminacio","status":"publish","type":"post","link":"https:\/\/xfragil.cat\/ca\/pugem-a-montserrat-dins-el-programa-dautodeterminacio\/","title":{"rendered":"Pugem a Montserrat dins el Programa d&#8217;Autodeterminaci\u00f3"},"content":{"rendered":"<p><em>Acci\u00f3 de decidir-se per si mateix.<\/em><br \/>\nAix\u00ed \u00e9s com el Gran Diccionari de la Llengua Catalana defineix \u2018<strong>Autodeterminaci\u00f3<\/strong>\u2019. Fa unes setmanes, el <a href=\"https:\/\/www.xfragil.cat\/programes\/#1600877686103-05e0ad47-8d83\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Programa d\u2019Autodeterminaci\u00f3 (PdA)<\/strong><\/a> va fer una sortida a <strong>Montserrat<\/strong> per posar en pr\u00e0ctica accions diverses per a que les persones amb <strong>S\u00edndrome X Fr\u00e0gil<\/strong> tinguin una autonomia el m\u00e9s gran possible, prenguin les seves <strong>pr\u00f2pies decisions<\/strong> i es puguin <strong>comunicar amb flu\u00efdesa amb el seu entorn<\/strong>.<\/p>\n<p>Aix\u00ed doncs, <strong>abrics, motxilles i esmorzar preparats!<\/strong><br \/>\nFins a la destinaci\u00f3 agafarem <strong>tren i tamb\u00e9 el cremallera<\/strong>, un mitj\u00e0 poc freq\u00fcent que consisteix en un sistema ferroviari que es basa en un engranatge mec\u00e0nic d\u2019encaix a la via d\u2019un tercer riell dentat o cremallera. En aquest escenari <strong>treballarem aspectes relacionats amb la comunicaci\u00f3<\/strong>, on cadasc\u00fa ha de fer <strong>fotografies<\/strong> dels fant\u00e0stics paisatges que es veuen des de la finestra per <strong>enviar-ho a la fam\u00edlia<\/strong>. Amb aquest exercici tamb\u00e9 es treballa el <strong>bon \u00fas del tel\u00e8fon m\u00f2bil<\/strong>.<br \/>\nEl temps de viatge des de la Pla\u00e7a d\u2019Espanya \u00e9s de m\u00e9s de 90 minuts, una durada considerable que necessita diversi\u00f3, dinamisme, bon humor i m\u00fasica i \u00e9s per aix\u00f2 que es <strong>proposen can\u00e7ons per cantar<\/strong> entre tothom. D\u2019aquesta manera tamb\u00e9 <strong>alliberem la tensi\u00f3 i l&#8217;estr\u00e8s<\/strong> que suposen els espais tancats per a les persones amb <strong>X Fr\u00e0gil<\/strong> i el fet de no poder caminar a l\u2019aire lliure durant m\u00e9s d\u2019una hora i mitja.<\/p>\n<p>Per fi arribem al centre del recinte del santuari! Pujant amb el cremallera hem gaudit d\u2019una <strong>espectacular i privilegiada visi\u00f3 de la muntanya<\/strong> per\u00f2 ara \u00e9s hora de fer visites.<br \/>\nComencem per fer una <strong>passejada per l\u2019abadia<\/strong>, despr\u00e9s <strong>entrem a la bas\u00edlica<\/strong> i acabem tornant a contemplar les vistes. <strong>Un entorn de vegetaci\u00f3 espectacular!<\/strong><\/p>\n<p>L\u2019<strong>hora de dinar \u00e9s innegociable<\/strong> quan la gana apreta i amb un grup de gent diversa, amb diversos gustos gastron\u00f2mics, res millor que un buffet lliure, on, <strong>cadasc\u00fa escollir\u00e0 all\u00f2 que li va millor<\/strong>. Aquesta presa de decisions quotidianes <strong>s\u00f3n especialment importants per a les persones amb X Fr\u00e0gil<\/strong>, ja que configuren la persona cap a la <strong>plena autonomia<\/strong>.<br \/>\nA m\u00e9s, \u00e9s un moment ideal per <strong>comen\u00e7ar converses, intercanviar experi\u00e8ncies<\/strong> sobre el cap de setmana o simplement, sobre l\u2019\u00faltim partit de b\u00e0squet.<\/p>\n<p>I despr\u00e9s de dinar, <strong>una mica de passejada per fer baixar el dinar, tornem a agafar el cremallera<\/strong> i despr\u00e9s el tren per tornar cap a casa despr\u00e9s d\u2019una jornada on a trav\u00e9s de paradigmes quotidians, hem treballat la <strong>presa de decisions, la cohesi\u00f3 grupal a trav\u00e9s del temps lliure i l\u2019oci, la comunicaci\u00f3 i l\u2019autonomia amb el suport de professionals especialitzats<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acci\u00f3 de decidir-se per si mateix. Aix\u00ed \u00e9s com el Gran Diccionari de la Llengua Catalana defineix \u2018Autodeterminaci\u00f3\u2019. Fa unes setmanes, el Programa d\u2019Autodeterminaci\u00f3 (PdA) va fer una sortida a Montserrat per posar en pr\u00e0ctica accions diverses per a que les persones amb S\u00edndrome X Fr\u00e0gil tinguin una autonomia el m\u00e9s gran possible, prenguin les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-6367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pugem a Montserrat dins el Programa d&#039;Autodeterminaci\u00f3 - Associaci\u00f3 Catalana S\u00edndrome X Fr\u00e0gil \u2013 Som l&#039;Associaci\u00f3 que dona suport i acompanyament a les fam\u00edlies amb fills i filles amb S\u00edndrome X Fr\u00e0gil a Catalunya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xfragil.cat\/ca\/pugem-a-montserrat-dins-el-programa-dautodeterminacio\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pugem a Montserrat dins el Programa d&#039;Autodeterminaci\u00f3 - Associaci\u00f3 Catalana S\u00edndrome X Fr\u00e0gil \u2013 Som l&#039;Associaci\u00f3 que dona suport i acompanyament a les fam\u00edlies amb fills i filles amb S\u00edndrome X Fr\u00e0gil a Catalunya\" \/>\n<meta property=\"og:description\" content=\"Acci\u00f3 de decidir-se per si mateix. Aix\u00ed \u00e9s com el Gran Diccionari de la Llengua Catalana defineix \u2018Autodeterminaci\u00f3\u2019. 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